Mental health and wellbeing
Sometimes it can be challenging coping with a learning difficulty. It can affect how a person feels about themself.
Children and young people with learning difficulties might experience:
- Low self esteem
- Lack of motivation
- Obsessive behaviours
- Loneliness
- Difficulty making/keeping friendships
- Anxiety
- Depression
If you’re feeling any of these, it’s important to share these feelings with your parents, carer or a trusted adult. If your child is experiencing any of these, ask for help from your GP.
Parent and Carer Journal
Adults who care for others can also feel overwhelmed at times. Our Parent and Carer Journal can help you express these worries and find ways to manage them.
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